Thursday, 19 October 2017

Buy Grocery Online (20-10-2017) |Online Shopping Daily Needs 247

Tips for Healthy Grocery Shopping Daily Needs 247

 Good nutrition starts with smart choices in the grocery store. Cooking up healthy meals is a challenge if you don't have the right ingredients in your kitchen.
But who has time to read all the food labels and figure out which items are the most nutritious and the best buys? Grocery shopping can be a daunting task, simply because there are so many choices.
"Markets perform a great public service, but keep in mind they are designed to get you to buy (and, therefore, eat) more food, not less," says Marion Nestle, PhD, MPH, professor of nutrition at New York University and author of What to Eat: An Aisle-by-Aisle Guide to Savvy Food Choices and Good Eating.
But with a little guidance, healthy choices are a cinch to find in any supermarket.
Plan Ahead for Success
The process starts even before you head to the grocery store, experts say. Before you set out for the market, plan your meals for the week, and create a list to shop from. It takes a few minutes, but saves time in running back to the store for missing ingredients.
To save money, use coupons, check the weekly grocery ads, and incorporate sale foods into your meal planning. And don't shop hungry: An empty belly often results in impulse purchases that may not be the healthiest.
"When planning your grocery list, consult the guidelines of MyPyramid [the government nutrition web site] to make sure you are including all the foods you need for good health," advises Elizabeth Ward, RD, author of The Pocket Idiot's Guide to the New Food Pyramids.
To help meet the pyramid guidelines, you should be filling your cart with plenty of fruits, vegetables, whole grains, dairy, lean meat, fish, poultry, beans, and nuts, she says.
Most of us tend to eat the same foods over and over again. But variety really is the spice of life, says Ward.
"One of the tenets of the pyramid is variety, so instead of white potatoes, choose sweet potatoes, which are much richer in beta-carotene, or baby spinach instead of iceberg lettuce," she advises.
Be adventurous; aim to try a new fruit or vegetable each week, she advises.
Both Ward and Nestle say organic foods are a great option, but note that they may not be the most economical choice.
"You get the same nutritional benefits with fewer pesticides [with organics], but eating plenty of produce is more important than choosing organic foods," says Ward.
Money Well Spent
Convenience is often worth the extra cost, especially when you're packing lunches or are trying to control portions. Ward relies on single-serve packages of precut apples and carrot sticks for food to go for her three young daughters.
"Anything that will get you and your family to eat more fruits and vegetables is worth the extra expense, especially when you consider there is no waste associated with washed and prepped produce," says Ward.
Nestle also recommends splurging in the produce aisle for the best fruits and vegetables.
Supermarket Savvy
Ward offers this checklist for making healthier food choices in every department of your supermarket:
7. Produce. Spend the most time in the produce section, the first area you encounter in most grocery stores (and usually the largest). Choose a rainbow of colorful fruits and vegetables. The colors reflect the different vitamin, mineral, and phytonutrient content of each fruit or vegetable.
8. Breads, Cereals, and Pasta. Choose the least processed foods that are made from whole grains. For example, regular oatmeal is preferable to instant oatmeal. But even instant oatmeal is a whole grain, and a good choice.
When choosing whole-grain cereals, aim for at least 4 grams of fiber per serving, and the less sugar, the better. Keep in mind that 1 level teaspoon of sugar equals 4 grams and let this guide your selections. Ward points out that cereals -- even those with added sugar -- make great vehicles for milk, yogurt, and/or fruit. Avoid granolas, even the low-fat variety; they tend to have more fat and sugar than other cereals.
Bread, pasta, rice, and grains offer more opportunities to work whole grains into your diet. Choose whole-wheat bread and pastas, brown rice, grain mixes, quinoa, bulgur, and barley. To help your family get used to whole grains, you can start out with whole-wheat blends and slowly transition to 100% whole-wheat pasta and breads.
9. Meat, Fish, and Poultry. The American Heart Association recommends two servings of fish a week. Ward recommends salmon because people often like it, and it's widely available, affordable, not too fishy, and a good source of omega-3 fatty acids. Be sure to choose lean cuts of meat (like round, top sirloin, and tenderloin), opt for skinless poultry, and watch your portion sizes.
10.            Dairy. Dairy foods are an excellent source of bone-building calcium and vitamin D. There are plenty of low-fat and nonfat options to help you get three servings a day, including drinkable and single-serve tube yogurts, and pre-portioned cheeses. If you enjoy higher-fat cheeses, no problem -- just keep your portions small.
11.            Frozen Foods. Frozen fruits and vegetables (without sauce) are a convenient way to help fill in the produce gap, especially in winter. Some of Ward's frozen favorites include whole-grain waffles for snacks or meals, portion-controlled bagels, 100% juices for marinades and beverages, and plain cheese pizza that she jazzes up with an extra dose of skim mozzarella cheese and a variety of veggies.
12.            Canned and Dried Foods. Keep a variety of canned vegetables, fruits, and beans on hand to toss into soups, salads, pasta, or rice dishes. Whenever possible, choose vegetables without added salt, and fruit packed in juice. Tuna packed in water, low-fat soups, nut butters, olive and canola oils, and assorted vinegars should be in every healthy pantry.
4 Simple Shopping Rules
Nestle offers these simple solutions to savvy shopping without spending hours in the grocery store:
  • Shop the perimeter of the grocery store, where fresh foods like fruits, vegetables, dairy, meat, and fish are usually located. Avoid the center aisles where junk foods lurk.
  • Choose "real" foods, such as 100% fruit juice or 100% whole-grain items with as little processing and as few additives as possible. If you want more salt or sugar, add it yourself.
  • Stay clear of foods with cartoons on the label that are targeted to children. If you don't want your kids eating junk foods, don't have them in the house.
  • Avoiding foods that contain more than five ingredients, artificial ingredients, or ingredients you can't pronounce.

Sunday, 15 October 2017

Best Online Shopping 16-10-17 |

Advantage of Online Shopping


Online stores are usually available 24 hours a day, and many consumers in Western countries have Internet access both at work and at home. Other establishments such as Internet cafes, community centers and schools provide internet access as well. In contrast, visiting a conventional retail store requires travel or commuting and costs such as gas, parking, or bus tickets, and must typically take place during business hours. In the event of a problem with the item (e.g., the product was not what the consumer ordered or the product was not satisfactory), consumers are concerned with the ease of returning an item in exchange for the correct product or a refund. Consumers may need to contact the retailer, visit the post office and pay return shipping, and then wait for a replacement or refund. Some online companies have more generous return policies to compensate for the traditional advantage of physical stores. For example, the online shoe retailer includes labels for free return shipping, and does not charge a restocking fee, even for returns which are not the result of merchant error. (Note: In the United Kingdom, online shops are prohibited from charging a restocking fee if the consumer cancels their order in accordance with the Consumer Protection (Distance Selling) Act 2000).

Information and reviews

Online stores must describe products for sale with text, photos, and multimedia files, whereas in a physical retail store, the actual product and the manufacturer's packaging will be available for direct inspection (which might involve a test drive, fitting, or other experimentation). Some online stores provide or link to supplemental product information, such as instructions, safety procedures, demonstrations, or manufacturer specifications. Some provide background information, advice, or how-to guides designed to help consumers decide which product to buy. Some stores even allow customers to comment or rate their items. There are also dedicated review sites that host user reviews for different products. Reviews and even some blogs give customers the option of shopping for cheaper purchases from all over the world without having to depend on local retailers. In a conventional retail store, clerks are generally available to answer questions. Some online stores have real-time chat features, but most rely on e-mails or phone calls to handle customer questions. Even if an online store is open 24 hours a day, seven days a week, the customer service team may only be available during regular business hours.

Price and selection

One advantage of shopping online is being able to quickly seek out deals for items or services provided by many different vendors (though some local search engines do exist to help consumers locate products for sale in nearby stores). Search engines, online price comparison services and discovery shopping engines can be used to look up sellers of a particular product or service. Shipping costs (if applicable) reduce the price advantage of online merchandise, though depending on the jurisdiction, a lack of sales tax may compensate for this. Shipping a small number of items, especially from another country, is much more expensive than making the larger shipments bricks-and-mortar retailers order. Some retailers (especially those selling small, high-value items like electronics) offer free shipping on sufficiently large orders. Another major advantage for retailers is the ability to rapidly switch suppliers and vendors without disrupting users' shopping experience.

Saturday, 14 October 2017

Buy Samsung Mobiles Online 14-10-2017|Online Shopping Daily Needs 247

Features of Samsung Mobiles

The mobile phone market is very rich and diverse. There are all sorts of devices with various features and characteristics from small, middle and major companies. However, when the word “smartphone” comes up, people usually associate it with two only global brands: Apple and Samsung. The latter is the main focus of our next article.
Samsung is a key and experienced mobile phone manufacturer. The company has been engaged in this business for a long time, producing high-quality devices. The popularity of Samsung smartphones has always been strong due to many important factors including using the latest technology innovations and competitive price policy. Besides, the Korean company regularly updates or changes their line-up because they study the market attentively to find out customers’ most essential desires.
But why do people love Samsung mobile phones so much? What is so attractive about them? The company keeps one the leading positions on the market because of many useful qualities, provided by Samsung smartphones:
  • No matter what Samsung phone you buy, they are always fitted with a user‑friendly and simple interface. Even the most advanced Galaxy S7 is quite easy to operate. Also, manufacturers follow the trend and equip their devices with such controlling technologies, as voice activation or motion gestures;
  • Display size. Increasing screen size is an inevitable tendency on the smartphone market. However, most users still prefer compact-sized devices. That’s when Samsung is very versatile – it offers various phones, from 3.14 inches to 5.5 inches;
  • Internal memory. Not enough storage is one of main complaints of any smartphone user. Samsung provides customers with broad range – from 2 GB to 64 GB. Most phones have 16 GB, which is basic but very much enough for all applications. And of course, the storage in any Samsung phone can be expanded with a memory card;
  • Smartphones are used all the time for taking pictures and recording videos, so camera quality is very crucial. Samsung gives you a whole bunch of camera phones, including top-notch devices with 13 MP cameras or Dual Cameras;
  • Battery Life. This is a must-have feature for any on-the-go user. Samsung smartphones come with extended battery life, so that any user could easily operate the device for a whole day. Plus, some phones support Quick Charge technology, which means that they’ll be fully charged in no time.
Obviously, there are a lot of sources which highlight advantages of Samsung mobile phones, for example, Trusted Reviews provides helpful information about Samsung devices.
And once you’ve set your mind on this brand, where could you find the desired combination of characteristics? Where could you compare one Samsung mobile phone to the other, get comprehensive feedback and get the best deal possible? To buy a Samsung mobile phone, you should definitely check out the online store “ispyprice”.
Samsung Mobile Price is differ from store to store, but “ispyprice” has best offers . Here, you’ll be able to find the suitable device for you with a reasonable price and a great list of specifications.
This online store offers a huge selection of Samsung phones, so that everybody could pick a device to their liking. This vast range of products allows you to compare different phones and select the one which has everything that you need.
At the end of the day, you always need a smartphone which answers to your utmost desires instantly. Therefore, visit the store and dive into the sea of functional smartphones and good deals.

Friday, 13 October 2017

Buy LG Monitors Online | Online Shopping Daily Needs 247


For the smoothest gaming experience, Motion 240 creates an effect similar to changing a frame 240 times and eliminates after images while minimizing motion blur. It also improves response time by performing at the speed of faster than 1ms which gamers are looking for.1ms response time is available only when the Motion 240 


Built-in Game Pad and Game Mode let you enjoy games more easily. The Game Pad featuring 5 keys and a joystick is designed to allow gamers to easily customize their gaming environment to increase the possibility of winning. The Game Mode includes 3 "Gamer mode" options for your own settings, 2 FPS and RTS pre-set modes that are easy to set.


Experience steady gaming with the highest gaming monitor refresh rate of 144Hz and enjoy fluid motion with high quality games without the afterimages.


Gamers can catch every single moment in real-time with Dynamic Action Sync mode.It synchronizes your senses with real-time scenes happening in a fast-paced game by minimizing input lag. Make timely commands to win!

LG’s LED monitors offer energy-saving features that still pack colour vibrance and vivid imagery. Sleek in design, they beautify your room or work table and enhance overall productivity, in addition to the following features:
1.Eye Protection-Flicker Safe and Reader Mode help maximise visual comfort by protecting your eyes from harmful blue light and reducing flicker levels to almost zero.
2.Easy Personal Customisation- On Screen Control and My Display Presets allow you to personalise monitor settings with a few clicks of a mouse.
3.Efficient Working with Less Visual Strain- Screen Split divides the display for different tasks by resizing the windows on the screen. With PIP Mode you can work while watching a video in a window floating on the screen, allowing you to perform a task better by following instructions as you go.

Wednesday, 11 October 2017

Buy Grocery Online| Online shopping

Buy Grocery Online Shopping 

The Best Online shopping is Daily Needs  has become a popular shopping method ever since the internet has declared a takeover. There are many individuals online website but dailyneeds that are looking for other amazing alternatives shopping and online shipping is just the fix for that daily needs.

There are many things of dailyneeds online shopping; this is the reason why online stores are a booming business today. Online shopping includes buying clothes, gadgets, shoes, appliances, or even daily groceries. Listed below are several online shopping dailyneeds.

Save Time – Do you have the specific list that you want to buy? With just a couple of clicks of the mouse links dailyneeds you can purchase your shopping orders and instantly move to other important things, which can save time with dailyneeds

Save Fuel – The market of fuel industries battles from increasing and decreasing its cost every now and again, but no matter how much the cost of fuel are it does not affect your shopping errands. One of the advantages of shopping dailyneeds online is that there is no need for vehicles, so no purchase of fuel necessary.

Save Energy – Admit it, it is tiresome to shop from one location and transfer to another location customer needs dailyneeds What is worse is that there are no available stocks for the merchandise you want to buy. In dailyneeds online shopping, you do not need to waste your precious energy when buying.

Comparison of Prices – The advanced innovation of search engine allows you to easily check prices and compare with just a few clicks dailyneeds  It is very straightforward to conduct price comparisons from one online shopping dailyneeds website to another. This gives you the freedom to determine which online store offers the most affordable item you are going to buy things.

24/7 Availability –The dailyneeds online shopping stores are open round the clock of 24/7, 7 days a week and 365 days. It is very rare to find any conventional retail stores that are open 24/7. The availability of online stores give you the freedom to shop at your own pace and convenience dailyneeds.

Buy Horlicks Cardia Plus 400 gm Online |

Horlicks Cardia Plus: 3 Reasons To Drink Everyday

Horlicks Cardia Plus is a brand new health supplement with unique benefits that has just been launched by Glaxo Smith Kline. It is enriched with vital nutrients along with their one-of-a-kind Nutriose and Fibersol-2 fiber.
But what exactly are these and why should you drink Horlicks Cardia Plus regularly? Here are 3 reasons why.

#1. Horlicks Cardia Plus Reduces Your Cholesterol
Soluble fiber is a type of dietary fiber that holds onto water and forms a gel. In addition to its known properties of helping maintain normal bowel motions, it also has a number of different protective effects on the heart. Nutriose and Fibersol-2 are designated names for 2 different types of soluble fiber in Cardia Plus.
clinical study was performed in  51 individuals who were randomized to placebo or a high water soluble fiber diet for a period of 8 weeks (Jensen et al). It was found that those who had 15 grams per day of highly soluble fiber in their diet had a 10.5% reduction in their bad cholesterol levels (LDL).
This was no doubt quite remarkable, and highlighted the importance of soluble fiber in our daily diet.
Have you heard of RLP cholesterol? RLP stands for Remnant Like-Particle cholesterol.  Data from the Framhingham heart study, one of the largest clinical trials to be conducted in the world of Cardiology, has shown that RLP cholesterol is an independent risk factor in the development of cardiovascular disease. RLP cholesterol is closely linked to triglyceride levels.
Cardia Plus has been shown to have a negative effect on RLP cholesterol. It reduces its levels, and thus protects your heart.
#2. Horlicks Cardia Plus Reduces Blood Sugar Spikes
Have you heard of the term ‘metabolic syndrome’? This is a condition which is characterised by obesity, high blood pressure, high cholesterol levels and insulin resistance.
Insulin resistance is a condition where the body becomes resistant to the action of insulin secreted by the pancreas. This is a precursor for the development of diabetes.
Most of us Indians are inherently insulin resistant due to our genetic make up. This means we are all prone to developing diabetes, and a large number of us are likely to get it at some point in our lives.
One feature that could indicate poor diabetes control is post prandial blood sugar spikes. These are elevated blood sugar levels seen after a meal. If the post prandial spikes are consistently high, it can raise the average blood sugar levels i.e. HbA1c.
A high post prandial sugar level can increase the risk of heart attacks significantly.
Horlicks Cardia Plus contains elements that have a beneficial effect in metabolic syndrome management. They help reduce post meal blood sugar spikes, and in turn help prevent pre-diabetes patient convert to someone with diabetes. To paraphrase, it reduces your risk of developing diabetes.
#3. Horlicks Cardia Plus Promotes Healthy Weight Loss
Soluble fiber has a ‘filling’ property. In other words, if you have a large portion of soluble fiber in your meal, it is likely that you will feel fuller after having a smaller than normal portion. This is a good thing. Why?
By feeling fuller earlier, the meal portion you eat and consequently the calories you consume come down significantly. If you are someone who exercises regularly without fail, then the reduced calorie intake along with the increased calorie burn from exercise will lead to weight loss in a healthy and safe manner.
There are a large number of clinical studies that have confirmed the inverse relationship between dietary fiber intake and weight. In other words, the more the dietary fiber intake, the lesser the body weight and body fat content.
This is great in managing heart health and diabetes.
Other Benefits
Another major benefit of Cardia Plus is the ‘zero sugar content’.
Sugar is full of empty calories. Instead of providing energy, it gets converted to fat and leads to increase in body weight.
One reason why you become overweight if you drink soft drinks on a regular basis is the sugar content. The zero sugar content means you can be rest assured you have no added calories and just health benefits alone.
So how much fiber do we really need a day?
Well, our daily requirement is around 25 grams per day, and the more the soluble fiber, the better it is for us. Soluble fiber can be sourced from oats, apples and whole wheat items, to name but a few. However, it is hard to reach the target requirement to obtain any sort of health benefit.
This is where Horlicks Cardia Plus comes in. Each 30 gm serving will give you around 7.5 gms of high quality soluble protein.
Closing Remarks
Horlicks Cardia Plus is a healthy, balanced supplement with a number of different benefits on the health of your heart and your diabetes. By consuming their recommended 30 gm serving a day, you could improve your overall health dramatically.

Monday, 9 October 2017

Buy Aachi Brand Online |

Aachi Masala Foods produces South Indian spice powders and other food products. It offers masala powders, rice paste, cooking paste, ready to cook meals, pickles, and flour products. The company’s products include kulambu chilli powder, tomato rice powder, curry masala, madras sambhar masala, garam masala, rasam powde, egg masala, chicken masala, fennel powder, coriander powder, cumin powder, onion rice paste, ghee rice paste, and tomato rice paste. Aachi Masala Foods (P) Ltd. was founded in 1995 and is based in Chennai, India..
The Product range comprises of  Masalas, Pickles, Thokku, Ready to Eat and  Ready to Cook Product,  Asafoetida, Appalam, Edible Oil, Ghee, Nutritious Food products, Atta, Rava, Vermicelli.
Today “Aachi" has become a household name. Simply because the product range is so wide and backed up by quality products that no household can  afford to miss Aachi products from their kitchen shelf. The upper most reason for the success of the group can be attributed to meeting the demand of consumer in every walk of life by pricing the product competitively and in various size packs which can be afforded by common man. In other words Aachi can be termed as Pioneers in bringing Masala, Pickle, etc. in One Rupee packet which is well within the reach of every household.
Aachi Masala quality is so Good. No 1 Tradional Taste Spices Masala Aachi Masala. All Over World Trational Taste Lovers Like Aachi Masala Products .

Aachi Masala products are Tested in food Lab.

Aachi Masala Taste is like Our Mom Preparation Masalas

Aachi Masala is Best Masala by Indian Product.